Plantar Fasciitis - getting back into exercise without pain! We commonly see people with Plantar Fasciitis. In fact, it’s one of the most common things we see. If you or a loved one has Plantar Fasciitis, make sure you check out Omar in the video below,...
What Happens if an achilles is not treated? We understand that the achilles is a common problem and an extremely frustrating problem for people to get treated.If an achilles is not treated this is usually the process.The achilles gets inflamed and very sore Once the...
The 2 main causes of Achilles problems Do you have a stubborn Achilles that stopping you being active? Do you wish that you could just be active without pain? Achilles tendonitis problems are extremely common. At Alternative Foot Solutions we see them on a daily basis, we see...
How long does heel pain last for? Have you been suffering from heel pain? Does heel pain stop you being active and doing the things you love? Heel pain can be fixed in a matter of weeks or even a month if it's treated correctly. The key to...
COVID-19 POLICYOPEN and ESSENTIAL 😊👣 We will be open as usual this week unless things change.Health care, which Podiatry is a part of has long been classed as an essential service.As many of you know we have always had strict guidelines in regards to...
Treating Heel Pain with Foot Mobilisation Meet Janet. Janet is retired and a busy grandmother whose heel pain was so severe that she was unable to do many everyday things around the home. She couldn’t even bear to sit down for long periods as getting up was...
The Main Causes of Plantar Fasciitis PLANTAR FASCIITIS/ HEEL SPURS Normally, heel pain or pain in the arch of your foot is due to a condition called plantar fasciitis or heel spurs. The condition is brought on by an inflammation in the fascia or tissue under the bottom...
3 Common Myths about Heel Pain Heel pain is one of the most common forms of foot pain and plantar fasciitis is the most common cause of heel pain. At Alternative Foot Solutions, heel pain is the second most common reason people come in to see...
Heel Pain - What To Do and What Not To Do! Do you get pain in your heel in the morning, or in the arch of your foot? Does the pain stop you exercising and wearing the shoes you love? If you suffer with plantar fasciitis,...
Top Tips On How To Fix Your Heel Pain Forever Do you get pain in your heel in the morning, pain in your arch which is stopping you exercising, can't wear the shoes you love? If you suffer with plantar fasciitis or heel spurs, make sure...
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