How to Treat Heel Pain, Plantar Fasciitis and Achilles Tendon Pain at Home Are you suffering from heel pain, plantar fasciitis or achilles tendonitis?At home exercises can be an effective addition to your heel pain treatment plan. We've collected some of our popular videos showing exercises...
What Happens if an achilles is not treated? We understand that the achilles is a common problem and an extremely frustrating problem for people to get treated.If an achilles is not treated this is usually the process.The achilles gets inflamed and very sore Once the...
The 2 main causes of Achilles problems Do you have a stubborn Achilles that stopping you being active? Do you wish that you could just be active without pain? Achilles tendonitis problems are extremely common. At Alternative Foot Solutions we see them on a daily basis, we see...
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