Plantar Fasciitis Treatment. Don't Let Plantar Fasciitis Stop You Hiking Or Going On Long Walks. Do foot pain and an upcoming big event have you worried that your feet might hold you back? You're not alone. In this blog post, we'll explore a case study of...
What can help your plantar fasciitis If you’ve sought relief of heel pain or plantar fasciitis you’ve likely been prescribed a pair of orthotics. In fact, orthotics are largely thought in the podiatry profession to be the go-to treatment option for resolving the pain caused by...
How to Treat Heel Pain, Plantar Fasciitis and Achilles Tendon Pain at Home Are you suffering from heel pain, plantar fasciitis or achilles tendonitis?At home exercises can be an effective addition to your heel pain treatment plan. We've collected some of our popular videos showing exercises...
Plantar Fasciitis - getting back into exercise without pain! We commonly see people with Plantar Fasciitis. In fact, it’s one of the most common things we see. If you or a loved one has Plantar Fasciitis, make sure you check out Omar in the video below,...
How long does heel pain last for? Have you been suffering from heel pain? Does heel pain stop you being active and doing the things you love? Heel pain can be fixed in a matter of weeks or even a month if it's treated correctly. The key to...
The Main Causes of Plantar Fasciitis PLANTAR FASCIITIS/ HEEL SPURS Normally, heel pain or pain in the arch of your foot is due to a condition called plantar fasciitis or heel spurs. The condition is brought on by an inflammation in the fascia or tissue under the bottom...
3 Common Myths about Heel Pain Heel pain is one of the most common forms of foot pain and plantar fasciitis is the most common cause of heel pain. At Alternative Foot Solutions, heel pain is the second most common reason people come in to see...
What is the difference between Heel Spurs and Plantar Fasciitis? I have treated many patients for heel pain caused by heel spurs and plantar fasciitis at Alternative Foot Solutions. Both conditions can be extremely painful but the good news is that they can be treated very...
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